Who is 'No words, No worries' for?
No words, No worries is an experiential Art Therapy Group where you are supported to use your body as a paint brush for creative expression and emotional release.
No Words, No worries could be for you if you are the kind of person who is feeling stuck in your head, experiencing overwhelm and needing a way to re-centre yourself and your energy
Benefits of No words, No worries
Connection
Connection
Connection
Without the use of words, you can’t over-intellectualise your experiences and are better able to connect to your emotions
Expression
Connection
Connection
Resource yourself with creative methods that your can do anywhere at anytime because you don’t need art materials!
Presence
Connection
Presence
By using your body to create and express yourself you can become more attune to yourself and others around you
Sign up for our next No Words, No Worries session!
Next No words, No worries session takes place 7th of August at Unassigned Gallery.
Let go of the need to explain how you feel and just live it...
