How Art Therapy can support you

Art therapy supports identity, communication, perfectionism, decision-making, values, and self-expression.

What makes Art Therapy unique?

Art therapy services provide a unique space to explore your life, develop coping strategies, and find meaning, healing, and support. JD centres the unique needs of LGBTQIA+ community surrounding their mental health, with the use of art materials often making challenging conversations, feel more accessible and safe for individuals in the LGBTQIA+ community.

Illustration highlighting the benefits of art therapy with a pink line drawing of a face and text boxes explaining each benefit.

For LGBTQIA+ folks

Connect to inner-world

Art Therapy can be a valuable, accessible and grounding way to connect to your body as a source of joy

Find solidarity

Art Therapy services provided by an LGBTQIA+ Art Therapist mean that you do not waste precious therapeutic time explaining yourself

Remove barriers

Unlike conventional talk therapy which can bring up voice dysphoria, Art Therapy welcomes diverse methods of communication

clay sculpture, person hand painting and colourful bowls of yarn in an Art Therapy session for LGBTQIA+ mental health

There are lots of misconceptions about Art Therapy...

diagram demonstration myths and truths about art therapy for transgender people in an Art Therapy session for LGBTQIA+ mental health

Therapeutic Art sessions for LGBTQIA+ Support through Art Therapy

Individual Art Therapy for LGBTQIA+ folks Art Therapy Groups for LGBTQIA+ community Art Therapy events to advocate for LGBTQIA+ issues Art-based Gender Inclusion Trainings for Organisations

diagram demonstrating that transgender invividuals are in the drivers seat in their art therapy sessions for LGBTQIA+ mental health

Let's chat all things Art Therapy!

Or if you are feeling ready, book in with JD!

Colored pencils above a land acknowledgment and various inclusive flags.

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